Testimonials
“an incredibly transformative experience … a safe space … I feel more confident within myself!
“Working with Paula has been an incredibly transformative experience. She has played a vital role in my health and lifestyle journey, opening my mind to new possibilities. I cannot emphasize enough how dedicated she is to her clients and how unmatched her support is. Paula's personable nature creates a safe space, and her ability to explain her expertise in a way that anyone can understand is remarkable. Thanks to her, I feel more confident within myself!”
— Andrea
“Paula’s guidance played a significant role in the resolving of my decade long battle with crippling GI issues”
“Paula’s guidance played a significant role in the resolving of my decade long battle with crippling GI issues. She was patient and listened to all of my questions and concerns – there were a lot! She respected my preferences and needs as we made a plan for the changes I was going to make. She shared her knowledge in ways that were easy to understand and she continues to support me as I move further along my health path.”
— Aimie
“thorough in her approach … allowed me to adopt new ways of eating and supplementation at a pace that was really comfortable”
“Paula is extremely organized and thorough in her approach and in her follow-up recommendations. She did not overwhelm me with too much information too soon and instead allowed me to adopt new ways of eating and supplementation at a pace that was really comfortable for me. Instead of focusing on what I can’t eat and giving me long lists of foods I have to avoid, she instead framed the information in terms of what I can eat and this opened up a new world of nutrition for me.”
— Logan
“Paula helped me understand how poor food choices were affecting my mental health and overall health in my body”
“I met with Paula when I had extreme brain fog and was being treated for a mood disorder. She helped me understand how my poor food choices were affecting my mental health and overall health in my body. She told me about foods and supplements that would help, and we put together a plan for making positive changes over time. The supplements she recommended caused my brain fog and depression to improve, and she continues to give me long-term support as I make more and more changes to my diet.”
— Christian
“Paula had a very calming effect on me and she helped me realize there were things we could do to improve my memory”
“Paula was my friend’s nutritionist, and she recommended that I meet with her to address long-COVID symptoms and early signs of dementia that started after my COVID infection. I was terrified that these symptoms were permanent. Paula had a very calming effect on me and she helped me realize there were things we could do to improve my memory. She educated me on foods that can improve brain health, and she recommended supplements that worked to help lower the inflammation in my brain. My brain is functioning much better now and she was a God-send.”
— Joe
“We … mapped out realistic meal planning and prep that worked with my busy weekly schedule … and I began to lose weight and feel better”
“I didn’t know a lot about processed foods and how to pick out healthier choices. Paula met me at my local grocery store and she walked around with me and showed me how to pick out all the healthy things that I liked! I brought recipes and she helped me find the best forms of the ingredients. We also mapped out realistic meal planning and prep that worked within my busy weekly schedule. I learned how to cook a few things that I liked and I began to lose weight and feel better. Working with her was definitely a positive experience.”
— Amy
“Paula … gave me clear, simple nutrition advice to improve my heart health … was patient and a real pleasure to work with”
“I have cardiovascular disease and I’ve always been confused about nutritional advice. I also was taking a lot of supplements and didn’t really understand why I was taking most of them. I met with Paula and she gave me clear, simple nutrition advice to improve my heart health. And she helped me understand why I was taking my supplements and she even helped me simplify my regimen! She was patient and a real pleasure to work with.”
— Kelly
Ready to begin your own journey?
Join me on this transformative journey to optimal health. Together, we will unlock your potential and pave the way for a vibrant, thriving life.