About Paula.
Hello, I'm Paula Nelms, a dedicated and passionate Functional Medicine Nutritionist here to guide you on your journey towards optimal health and life transformation. With a Master of Science in Nutrition and Functional Medicine, and currently a certified nutrition specialist candidate (CNS), I am committed to helping individuals take control of their well-being and achieve lasting results.
Around seven years ago, I embarked on my own personal health journey. I was overweight and experiencing a decline in my overall health. However, through a commitment to change and a transition from a standard American diet to a real whole foods dietary pattern, I achieved significant weight loss and reclaimed my vitality. This transformative experience ignited a fire within me to help others and provide evidence-based solutions for their health challenges.
Throughout my career, I have worked with clients in the DFW metroplex and throughout the US, witnessing firsthand the profound impact that nutrition and lifestyle changes can have on well-being. I understand the struggles and challenges that arise when undergoing dietary and lifestyle shifts, as well as managing serious medical conditions. In fact, I have personally navigated a serious gastrointestinal condition that nearly took my life. These experiences have granted me invaluable insights and empathy for individuals facing similar hurdles.
I firmly believe that when we provide our bodies with the nutrients they need, they have an amazing capacity to heal. As a Functional Medicine Nutritionist, I have helped clients with disease prevention and improvement in a wide range of physical and mental conditions, including mood disorders. I meet my clients exactly where they are on their health journey, moving forward at a pace that is comfortable for them and setting small, manageable goals for sustainable progress.
My approach is centered around effective communication, ensuring that I explain complex nutritional concepts in terms that anyone can understand. I am passionate about helping you discover what works best for you, taking into account your unique needs and preferences. With the abundance of confusing nutritional information out there, my mission is to cut through the noise and provide you with science-based guidance that empowers you to make informed decisions aligned with your health goals.
You can read more about me and the services I offer from a recent article in Living Magazine.
Ready to begin your journey?
Join me on this transformative journey to optimal health. Together, we will unlock your potential and pave the way for a vibrant, thriving life.