Our eating habits have the greatest impact on our weight and overall health, and the best eating plan for a client is the one they will actually follow.

Let’s break down some of the titles, certifications, and roles that exist among nutritionists and dietitians. When choosing a nutritionist to work with, especially for more complicated nutritional or medical concerns, it is important to inquire about their education, training, and experience.

Functional medicine is an approach to healthcare that focuses on identifying and addressing root causes of disease, rather than just treating various symptoms. It is holistic in that it considers every aspect of a person’s physical, mental, and emotional well-being.