Services

Nutrition and Functional Medicine Services

Let’s start with a free 15-minute phone consultation to see if working together would be a good fit. Or, read about some of the other services I offer to help you continue your journey to improved health.

  • I do not accept insurance at this time, though I do offer discounts on packages — insurance for nutritional therapy is typically extremely limited.

  • In-person & virtual appointments are available.

  • Virtual appointments are conducted on HIPAA-compliant platform.

    • To determine if working together is a good fit.

      Get Started

    • Our journey begins with one 90-minute consultation where we will discuss your history, health concerns, chief symptoms, existing labs, current eating patterns and supplements, and short- and long-term health goals.

      • Need for additional lab testing will be determined at this time.

      • After our appointment, I will conduct necessary research (up to 3 hours) and develop a personalized and comprehensive Plan of Action which will address each of your primary concerns.

    • Our journey continues with one 60-minute consultation where I will present my findings and your Plan of Action with evidence-based recommendations for supporting your health.

    • Recipe support is included.

    • This is perfect for someone who is interested in weight loss, or who is living with undesirable physical symptoms and/or chronic medical conditions looking to improve their health and functioning.

      $299

      Schedule First Appointment

    • This option is perfect for someone that is confused about nutritional information, and is looking to develop a better plan in order to live a healthier life and prevent the formation of chronic disease.

    • This option consists of one 60-minute appointment where I answer your questions and we discuss optimal dietary and lifestyle patterns, supplements and therapeutic foods.

    • Recipe support is included.

      $99

      Schedule Now

    • This option consists of one 45-minute check-in appointment especially designed for boosting your confidence and keeping your head in the game. Together we will monitor your progress and set new short- and long-term goals, as needed.

      $75

      Schedule Visit

  • $75 per hour

    Schedule Tour

  • $75 per hour

    Schedule Visit

  • $99

    Order Plan

Areas of Expertise

Along with supplement, exercise, and lifestyle recommendations, I also offer Medical Nutrition Therapy for a variety of medical conditions.

Medical Conditions

  • Gastrointestinal, Liver, & Pancreatic Disorders & Diseases

  • Metabolic & Cardiovascular Diseases (i.e., Type-2 Diabetes, High Blood Pressure, High Cholesterol, etc.)

  • Autoimmune Diseases

  • Hypothyroidism, Hyperthyroidism

  • Anxiety, Depression, Obsessive Compulsive Disorder

  • Chronic Fatigue & Fibromyalgia

  • Eczema, Acne, Psoriasis

  • Underweight, Overweight, & Obesity

  • Food Allergies & Sensitivities

  • Allergic Conditions

  • Attention Deficit Disorders (ADD, ADHD)

  • Brain Fog, Cognitive Decline, Dementia

  • Joint & Bone Health

  • Hair, Skin, & Nail Health

  • Male & Female Hormones & Health (i.e., PMS, PCOS, menopause, benign prostate hyperplasia, etc.)

  • Long COVID

Therapeutic Whole-Food Based Dietary Eating Patterns

  • Mediterranean Diet

  • Low Carb & Ketogenic Eating

  • Detoxification Diets

  • Elimination Diets

  • Anti-Candida Diet

  • Low FODMAP Diet

  • Low Histamine Diet

  • Vegan & Vegetarian Eating

“I met with Paula when I had extreme brain fog and was being treated for a mood disorder. She helped me understand how my poor food choices were affecting my mental health and overall health in my body.”

— Christian, Nelms Nutrition, LLC Client

Top-down view of many white salad bowls filled with beautiful vegetarian salads

Let’s work together.

Join me on this transformative journey to optimal health. Together, we will unlock your potential and pave the way for a vibrant, thriving life.